Simple prediction, treasury rates and inflation are going back to the levels they were in the 90s. This means inflation around 3.2% (the historic norm). Ten year between 6.5 and 7.2%. This is probably the historic norm, though the data there is more questionable.
My prediction rapid normalization as a twenty year bond bubble.
GDP growth probably returns to historic norm of 3.2% but may be slightly higher than 4% for a decade or two.
At some point the dread word “wages” enters the chat and the cost of living problem becomes a wages problem.