Sulaiman Ahmed predicting a stock market crash worse than 2008. Should covered ETF investors be worried?

https://www.youtube.com/live/rWN53Qu1Kq4?si=pvy0cV4OqIJlcPRy

At the 34 minute mark. This was on his podcast with Larry Johnson.

Guys, Im gonna be honest, all this talk of a crash is giving me severe anxiety. I have not really experienced a crash unless you count the 2020 market crash.

I am mainly invested in covered call ETFs such as QDAY, BANK, PAYG.

Like many others I am constantly hearing about incoming market crash, AI Bubble popping and its starting to get me worried like oh wait I dont even have a strategy planned for such a scenario.

So my question is what are you suppoded to during a market crash if you are portfolio is primarily comprised of dividend earning covered call ETFs. Do you sell as soon as its about to crash, do you just keep investing as usual or you stop investing just ride out the downturn period? Whats the best strategy?