Does anyone else feel stressed by macro news even if they don’t trade it?

I’m not trying to trade CPI or Fed announcements. I'm not trying to beat the market with macro.

But when I see headlines about inflation, rates, geopolitics, etc., I still feel this background anxiety, like *“should I be doing something?”*

I usually end up doing nothing, but the uncertainty itself is exhausting.

Curious if others feel the same, or if you’ve found a way to filter out what actually matters vs noise.