So does anyone here work at a Fortune 500 company or a publicly traded company? If so, are you using their 401k match and stock options program? If you are, how's that going?

Sorry for so many questions. I've just been studying finance hard for a few years now and just curious on how anyone is doing with these benefits. I've been working traveling construction since I was 19-20 years old I'm 31 now and l've been looking to switch to the financial industry for awhile now