I take around 7 to 9 trades a month which are swing trades based on weekly/daily timeframe and they tend to work better than any day/scalp trading stuff.
I do get better results doing less and the bare minimum, 30 min to 1 hour a day max.
I have proven stats and I've been journaling my trades since OCT 2025 till now on a free group, and I do trade support and resistance, and I mainly try to control risk that's it.
Just trade less and try to control risk.